Vitamin E for Skin: Healing & Antioxidant Benefits
Vitamin E is a fat-soluble antioxidant that protects skin cells from free radical damage, supports the healing process, and helps maintain a healthy skin barrier. Using vitamin E-rich products can improve the appearance of scars, dryness, and signs of aging, especially when combined with other skincare ingredients. What Vitamin E Does for Your Skin Vitamin E, also known as tocopherol, is a naturally occurring antioxidant found in plant oils, nuts, seeds, and leafy greens. In skincare, it plays two major roles: it neutralises free radicals that damage skin cells, and it supports the skin's natural repair mechanisms. Free radicals are unstable molecules generated by UV exposure, pollution, and even normal metabolism. They can break down collagen and elastin, leading…
