How to Reduce Hair Fall During Seasonal Change: A Complete Guide
Seasonal hair fall happens when your scalp reacts to shifts in temperature, humidity, and sunlight, disrupting the natural growth cycle. To reduce shedding, focus on gentle cleansing, deep hydration, and scalp stimulation with ingredients like amla and biotin. Avoid harsh styling and stress, and consider a balanced diet rich in protein and iron. With consistent care, you can minimize hair fall during seasonal transitions. Why Does Hair Fall Increase During Seasonal Change? Your hair grows in cycles: anagen (growth), catagen (transition), and telogen (resting). Seasonal changes, especially from summer to autumn or winter to spring, can trigger more hairs to enter the telogen (shedding) phase simultaneously. This is called seasonal telogen effluvium. The shift in temperature and humidity affects…
